FELDENKRAIS MINI WORKSHOP
LISTEN + EXPERIENCE AWARENESS
Explore the subtle, flexible movements of the Feldenkrais Method which stimulate and challenge your body and mind. Movements are done slowly and smoothly. This workshop is suitable for any level of ability; you need to be able to get down to the floor and up again.
Achieve confidence and trust in your own ability to heal your mind/body, and improve any activity you enjoy. Feel revitalised and deeply relaxed with new skills and awareness which you can apply in your day to day life.
Mat (or borrow one from me)
wear comfortable clothing you can move in
water bottle (optional)
REGISTRATION ESSENTIAL | LIMITED PLACES
COME HOME TO YOUR BODY, COME HOME TO YOURSELF
Tanja de Langen | Certified Feldenkrais Practitioner | Physio
Phone or text Tanja: 0416281529
Web: www.life-ease.com.au for more information