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Introduction to Awareness Through Movement



Open up to new possibilities
Be surprised by the unexpected

Explore the subtle, flexible movements of the Feldenkrais Method which stimulate and challenge the mind and body. Movements are done slowly and smoothly. This workshop is suitable for any level of current ability.

Achieve confidence and trust in your own ability to heal your mind/body, and improve any activity you enjoy. Feel revitalised and deeply relaxed with new skills and awareness which you can apply in your day to day life.

Cost: $10 — includes a treat from
The Little Shop of Plenty

Registration essential limited places
To register email
or call/text 0416 281 529

New Classes start on Wednesday February 14th



Earlier Event: February 4
Women's Health with doTERRA
Later Event: February 10
Mindset Reset