Presented by Rhiannon Teague,
Health Coach, Essentially Inspired
Are you living a truly vibrant life? Do you wake up feeling awesomely alive? So many of us these days are going through the motions and feeling completely drained of energy. It doesn’t have to be this way! You can change your life, your health, your happiness and your energy levels through the power of real, whole foods.
In this workshop I will share with you the principles behind eating for pure energy. When you are eating the right foods for your body, you’ll experience:
• Increased energy levels
• Improved digestion
• Less bloating
• Fewer wrinkles, clearer skin & a glowing complexion
Learn which foods work with your body to nourish, support and supercharge your energy levels (and of course how to ditch the energy robbers that leave you feeling depleted and run down).
Attendees will also receive a copy of my Reboot Your Body & Mind in 24 Hours Guide – A daily plan for clearing your mind of stress and rebooting your body (including some beautiful whole foods recipes for the day so you can experience what it is like to eat for pure energy yourself)!