Did you know you have an Inner Garden?
It’s called your Gut Microbiome, and when flourishing, keeps you in tip top shape helping you to digest food, keep you at a healthy weight, control appetite, maintain energy levels, regulate sleep and balance hormones.
Unfortunately, over time your Inner Garden can start to dwindle with Stress, Alcohol, Antibiotic use, Pain killers, Antihistamines, Food Additives, Emulsifiers & Preservatives, Supplements and ‘non’ foods – resulting in you struggling with your health.
Presented by Natalie Woodman, Holistic Nutritionist and Naturopath and Creator of Voi Organics
In this talk Natalie will walk you through what you need to do to create a flourishing Inner Garden with JUST food, so you can…
+ Effortlessly Lose Weight, especially around the middle area
+ Say goodbye to bloating, pain and digestive complaints
+ Balance hormones – no more PMS or hot flushes
+ Eliminate cravings and food addictions
+ Sleep like a baby – a good baby that is 😉
+ Have more energy than the Duracell Bunny!
This evening event will include free flowing herbal infusions, a plant food dinner ‘box’ and some sweet nibbles, so you will be well fed and well informed! Doors will be open at 5:30pm and the talk will start at 6pm, so make sure you’re here on time to get yourself a cuppa and a good seat!