Health Talk – Good Habits for Good Digestion

How the ‘way’ you eat is equally as important as ‘what’ you eat

Presented by Natalie Woodman, Naturopath, VOI Organics

Natalie Woodman, affectionately known as the ‘Gut Engineer’, is a Naturopath and Holistic Nutritionist who has extensive knowledge of the Gut Microbiome and the Digestive System.

With Natalie’s intimate knowledge of anatomy, medical science and the gut microbiome, she will discuss how you can achieve long-term optimal health.

TALK….
• Digestive Dominoes – how it’s not just about ‘what’ you eat but ‘how’ you eat
• Learn about the gut-brain connection
• Round table discussion exploring eating habits with tips and techniques to move to optimal health
• Resource booklet with information & strategies to improve digestion

This evening event will include free flowing herbal infusions, a plant food dinner ‘box’
and some sweet nibbles, so you will be well fed and well informed!

Doors will be open at 5:30pm and the talk will start at 6:00pm, so make sure you’re here on time to get yourself a cuppa and a good seat!  

Cost: $35

BOOK NOW

July 26
Evening Nosh Up